Danstel

  Add caption Knowing your Partner Danstel September 17,2020 When a relationship is contracted, it feels like it only involves two people: the man and the woman. It is not so, it might sound a little “ woo-woo”  at first, but don’t forget that relationships have its own life. The relationship itself is entirely another entity. It is a third being that needs love and support as much as the involved individuals. Think about it, if a woman has three years’ history with someone, the shared relationship is no longer just about the involved parties, it has become a mutual experience. Everything from side talks, to jokes, to goofy times, to fights and reconciliations becomes a collection of vitally important memories. Looks decline; money comes and goes, but what doesn’t change is the commitment to the  ‘Third Being’  (this entity we call a relationship). This third being can be nourished by honoring our partner, no matter what he or she is going through, “You can’t get man...

  How to help your child to cope with divorce   Danstel September 17,2020 There is still plenty that you can do to make the process of divorce less painful for your kids. Here is how to help your child to cope with it Divorce is a heart-wrenching affair and can be stressful not just for the couple but also their kids. From a child’s perspective, their world is torn into two and it traumatizes their entire childhood. There is a deep effect of divorce on children.  The might be in a state of shock, depressed, sad, frustrated or angry. They might even lose faith in the institution of marriage or might go into their shell and curtail all social interactions. There is probably nothing you can do to change the situation or change how they feel but by following these simple steps will help them successfully navigate through this rough phase.  There is still plenty that you can do to make the process less painful for your children. Top 6 ways to make the process a little les...

  8 Ways Of Building Healthy Eating Habits   Danstel September 17,2020 Are you a foodie? Well, starting and sticking to healthy eating habits can be tough as one has a lot of tempting options like craving for a slice of pizza or pieces of fried chicken. Break the chain of unhealthy eating habits and transform your life and be ready to take your health to the next level. Health is about more than the number on your scale, and a consistent, balanced diet leads to fewer health problems and more energy, neither of which can be weighed on a scale. Keeping healthy enthusiasts in mind, Subway India offers some of the healthiest bread options like the 9-grain wheat or the 9-grain honey oats flatbread, which are fairly low in calories and sodium. Ways to build healthy eating practices: There is no magic pill to achieve a state of well-being. It is just through small and sustainable strategies that will help you achieve big results in the long run.  1. Start slow, then gradually ad...

  Yoga,12 Ways it Can Benefit Your Health AUTHOR:  danstel    PUBLISHED DATE:  September 16,2020 If you’re a passionate yoga practitioner, you’ve probably noticed some yoga benefits—maybe you’re sleeping better or getting fewer colds or just feeling more relaxed and at ease. But if you’ve ever tried telling a newbie about the  benefits of yoga , you might find that explanations like “It increases the flow of prana” or “It brings energy up your spine” fall on deaf or skeptical ears. Researchers Are Catching On to Yoga’s Benefits As it happens, Western science is starting to provide some concrete clues as to how yoga works to improve health, heal aches and pains, and keep sickness at bay. Once you understand them, you’ll have even more motivation to step onto your mat, and you probably won’t feel so tongue-tied the next time someone wants Western proof. First-Hand Experience With the Benefits of Yoga I myself have experienced yoga’s healing pow...